Lisa is a teacher of Ashtanga Yoga and Power Yoga and a dedicated student of the Ashtanga yoga system. She travels regularly to learn with her teachers in the US and Finland.
Lisa has completed teacher trainings with David Swenson (Ashtanga Primary Series and Intermediate Series), Manju Jois (son of the late Sri K Pattabhi Jois) (Ashtanga Primary Series), and Valentina Candiani of Shakti Power Yoga School (RYT-200). She continues to study towards her 500-hour teaching certification with Tiffany Cruickshank of Yoga Medicine.
Yoga to Lisa is the unique combination of mental respite and physical challenge providing the antidote to counter the anxiety and exhaustion of an often overstimulated lifestyle. She seeks to encourage others to experience the limitless potential of the mind and body to become increasingly skilled at the practice and to develop the tools to cope with modern day stressors.