Winchester's Inspiring Yoga Studio
Situated in the heart of Winchester, we offer an authentic yoga experience in a beautiful and inspirational studio that is open and welcoming to all.
We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.
All of our classes are available on a flexible pay-as-you-go basis, and our team would be delighted to help find the right class for you!
Today
| Time | Class | Instructor | Book |
|---|---|---|---|
| 18:10 - 19:05 | Hatha | with Jo Hogarty | Book Now |
| 19:15 - 20:10 | Vinyasa | with Charlie Smith | Book Now |
| 20:20 - 21:15 | Stiff Guy Yoga (Beginners) | with Nikki Lynds-Xavier | Book Now |
Looking to try Yoga for the first time? We pride ourselves in creating a friendly and supportive community here at New Energy Yoga 🙏 If you’re new or would like to revisit Yoga then our Beginner classes are the perfect fit. Join Jo Welch for Beginners on Thursdays at 11:15am- 12:15pm. This class will guide you through the basic yoga postures and positions at a gentle pace. Jo’s classes are friendly, encouraging and inclusive 😁 To find out more or book call us on 01962 454300 or head over to our website #yoga #winchester #hampshire #yogawinchester #yogahampshire #namaste #health #yogi #yogabeginner
All things female 🧐 The transition to menopause can be frustrating and confusing. Hot Flush is here to help you find your solutions in this challenging time Hannah and Kyla will explain how Yin yoga and acupressure can guide you through, as well as offering simple and accessible ways to ease you into the next stage of your life We will be talking energy, diet, tea and knickers and much more. Come along to this fun, informative and supportive workshop on Saturday 27th July at 14.30-16.30 pm To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #yogawinchester #yogahampshire #hotflushes #acupressure #yinyoga
We’re very excited to bring you “Down the Rabbit Hole” July edition with Jamie John A Yin yoga and meditation experience Sunday 28th July from 6pm-8pm. We will work through the subtle energy lines of fascia to increase our collagen levels, improve elasticity and flexibility and rest Come along and join the magic ✨ To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #yogawinchester #meditation #yogahampshire #yinyoga #healthyoga
Join Lisa this Saturday 13th for an Immersion on Arm Balancing and Inverting 😀 “Love arm balancing and getting upside down? Or even the idea of it? If I can learn this stuff, YOU can too. You don’t need to be able to do crow or headstand but you must be willing to really try and put in the work!” Come and join Lisa for her pop up class 2:30 - 4 pm 🙌 Better yet you’re able to pay a single class rate or you can use a credit from your block To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #winchesteryoga #yogahampshire #popupyoga #namaste #health #yogi