Winchester's Inspiring Yoga Studio

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

The Restorative Hip Openers

The Restorative Hip Openers

Friday 26th April 2019

19:30 - 21:30

Daphne Bath

Twist Again

Twist Again

Saturday 27th April 2019

14:00 - 16:30

Rachel Lovegrove

Down the Rabbit Hole

Down the Rabbit Hole

Sunday 28th April 2019

18:00 - 20:00

Jamie John

Today

TimeClassInstructorBook
08:30 - 09:25Beginnerswith Nikki Lynds-XavierBook Now
09:45 - 10:45Hathawith Nikki Lynds-Xavier covering for Jo HogartyBook Now
11:00 - 12:15Ashtangawith Meltem Ashton covering for Jo HogartyBook Now
12:30 - 13:30Hatha Yin Fusionwith Daphne BathBook Now
Easter Weekend Timetable! Check out our opening hours and special Easter classes and workshops 🐥 
Any questions or to find out more call 01962 454300! 
#yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #yogaworkshop #namaste #health #yogi

Easter Weekend Timetable! Check out our opening hours and special Easter classes and workshops 🐥 Any questions or to find out more call 01962 454300! #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #yogaworkshop #namaste #health #yogi

What a beautiful morning here in Winchester ☀️ Start Good Friday with one of our classes. Today... Vinyasa 9:15 - 10:15 am
Lunchtime Iyengar 12:15 - 1:30 pm
Restorative 4:30 - 5:30 pm
Power Yoga 6:10 - 7:10 pm
The Restorative Hip Openers (Workshop) 7:30 - 9:30 pm

#yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #yogaworkshop #namaste #health #yogi

What a beautiful morning here in Winchester ☀️ Start Good Friday with one of our classes. Today... Vinyasa 9:15 - 10:15 am Lunchtime Iyengar 12:15 - 1:30 pm Restorative 4:30 - 5:30 pm Power Yoga 6:10 - 7:10 pm The Restorative Hip Openers (Workshop) 7:30 - 9:30 pm #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #yogaworkshop #namaste #health #yogi

Join @day1yoga in her upcoming Workshops with us over 10th - 12th May: • Functional Movement of the Hips • Art of Arm Balancing • Functional Movement of the Neck and Shoulders • Guided Primary Series • Integrating Pain Free Backbending

Day1yoga is a Level II Authorised Teacher from the K. Patthabi Jois Ashtanga Yoga Institute (KPJAYI) in India. 
She practises in the lineage of Sri K. Pattabhi Jois, having completed the Intermediate series and learned the Third series under R. Sharath Jois’s guidance. Her teachings are born from her own disciplined and dedicated practice.

To book: 01962 454300 Website:  www.newenergyyoga.co.uk

#yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi

Join @day1yoga in her upcoming Workshops with us over 10th - 12th May: • Functional Movement of the Hips • Art of Arm Balancing • Functional Movement of the Neck and Shoulders • Guided Primary Series • Integrating Pain Free Backbending Day1yoga is a Level II Authorised Teacher from the K. Patthabi Jois Ashtanga Yoga Institute (KPJAYI) in India. She practises in the lineage of Sri K. Pattabhi Jois, having completed the Intermediate series and learned the Third series under R. Sharath Jois’s guidance. Her teachings are born from her own disciplined and dedicated practice. To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi

Katarina is back for “Journey through the Elements: Water - Hips & Groin”

Sunday 19th May, 2-4pm. Join me on a Mandala Vinyasa journey through Water!

Moving 360 degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances. This session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. Open to all levels.

To book: 01962 454300 Website:  www.newenergyyoga.co.uk

#yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi

Katarina is back for “Journey through the Elements: Water - Hips & Groin” Sunday 19th May, 2-4pm. Join me on a Mandala Vinyasa journey through Water! Moving 360 degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances. This session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. Open to all levels. To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi