Winchester's Inspiring Yoga Studio

The Sweaty, Technical Path to Inversions💦💪 Those 'cool' looking inversions and arm balances that you spot people popping out in the studio and social media they don’t just magically happen one day. Through this strong vinyasa based workshop we’ll be learning which muscles need to wake up and engage to get in to certain asanas, working on drills to help make them stronger, learning how we can build strength in our regular asana practice and then giving some of the 'big' postures a go. 👇 Adam will also be putting on a workshop following this “Heavenly Hips and Tight Bits” check it out online! To book: 01962 454300 Website: www.newenergyoga.co.uk #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

🔺What Style of Yoga Is Best for You? 🔺 If you’re new or fancying a change take a look at what style of yoga would work best for you! #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #namaste #health #yogi

Want to grow and challenge your practice...🌱 TONIGHT Mandala Vinyasa with Jade Coles Wednesday’s 18:10-19:10 Power yoga with Jade Coles Friday’s 18:10-19:10 #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #namaste #health #yogi #mandala

ONLY a couple of spaces left for Jamie’s Down the Rabbit Hole Workshop🐰Sunday 27th January from 18:00-20:00 🕯Tumble down the Rabbit hole, sensory delirium fuelled by the way you want to feel. Step into the room; warm, safe, dappled by candle light.🕯Yin sequences take you from evening to night. Leave your busy world behind and step into Restorative Yoga, where your body is a landscape made in the mind. To book: 01962 454300 Website: www.newenergyoga.co.uk #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi