Winchester's Inspiring Yoga Studio
We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.
We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.
Today
| Time | Class | Instructor | Book |
|---|---|---|---|
| 08:30 - 09:25 | Beginners | with Nikki Lynds-Xavier | Book Now |
| 09:45 - 10:45 | Hatha | with Nikki Lynds-Xavier covering for Jo Hogarty | Book Now |
| 11:00 - 12:15 | Ashtanga | with Meltem Ashton covering for Jo Hogarty | Book Now |
| 12:30 - 13:30 | Hatha Yin Fusion | with Daphne Bath | Book Now |
Easter Weekend Timetable! Check out our opening hours and special Easter classes and workshops 🐥 Any questions or to find out more call 01962 454300! #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #yogaworkshop #namaste #health #yogi
What a beautiful morning here in Winchester ☀️ Start Good Friday with one of our classes. Today... Vinyasa 9:15 - 10:15 am Lunchtime Iyengar 12:15 - 1:30 pm Restorative 4:30 - 5:30 pm Power Yoga 6:10 - 7:10 pm The Restorative Hip Openers (Workshop) 7:30 - 9:30 pm #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #yogaworkshop #namaste #health #yogi
Join @day1yoga in her upcoming Workshops with us over 10th - 12th May: • Functional Movement of the Hips • Art of Arm Balancing • Functional Movement of the Neck and Shoulders • Guided Primary Series • Integrating Pain Free Backbending Day1yoga is a Level II Authorised Teacher from the K. Patthabi Jois Ashtanga Yoga Institute (KPJAYI) in India. She practises in the lineage of Sri K. Pattabhi Jois, having completed the Intermediate series and learned the Third series under R. Sharath Jois’s guidance. Her teachings are born from her own disciplined and dedicated practice. To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi
Katarina is back for “Journey through the Elements: Water - Hips & Groin” Sunday 19th May, 2-4pm. Join me on a Mandala Vinyasa journey through Water! Moving 360 degrees around our mats, flowing and breathing; playfully finding space in our hips and moving deeper into our groin, working with inversions and arm balances. This session will start and end with yin yoga to compliment the subtle and physical body that we will be working on the day. Open to all levels. To book: 01962 454300 Website: www.newenergyyoga.co.uk #yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi