Winchester's Inspiring Yoga Studio

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

Arm Balances for Everyone

Arm Balances for Everyone

Saturday 23rd March 2019

14:00 - 16:30

Adam Hocke

Bigger Backbends for Everyone

Bigger Backbends for Everyone

Sunday 24th March 2019

14:00 - 16:30

Adam Hocke

Down the Rabbit Hole

Down the Rabbit Hole

Sunday 31st March 2019

18:00 - 20:00

Jamie John

Today

TimeClassInstructorBook
09:15 - 10:15Vinyasa: Find Your Flowwith Jade ColesBook Now
10:30 - 11:30Yinwith Hannah FletcherBook Now
18:10 - 19:10Mandala Flowwith Jade ColesBook Now
19:25 - 20:25Stiff Girl Yogawith Nikki Lynds-XavierBook Now
20:35 - 21:35Stiff Guy Yogawith Nikki Lynds-XavierBook Now
Interested in your health and well-being?  Want to know more about surviving hormonal changes or just looking and feeling better? Then Liz Earle is highly recommended in giving practical and research based advice that will have you looking and feeling on top of the world!  50% off the Liz Earle Wellness magazine using the voucher available at New Energy Yoga & New Energy Fitness.  Call in and ask at Reception!  #newenergyfitness #newenergyyoga #lizearlewellbeing #wellbeingcommunity #hampshire

Interested in your health and well-being? Want to know more about surviving hormonal changes or just looking and feeling better? Then Liz Earle is highly recommended in giving practical and research based advice that will have you looking and feeling on top of the world! 50% off the Liz Earle Wellness magazine using the voucher available at New Energy Yoga & New Energy Fitness. Call in and ask at Reception! #newenergyfitness #newenergyyoga #lizearlewellbeing #wellbeingcommunity #hampshire

Calling all Yogis ...SUNDAY 24th MARCH- Book now for this opportunity to work with the amazing Simon Haddon-Schmid on how to get the most out of YOUR LIFE through simple but powerful changes.  Contact Reception at New Energy Yoga or New Energy Fitness for details and to book. ・・
Limited spaces available 👊🏻👌 @newenergyfitness @i___am___simon 
Want to improve your lifestyle ? • FIND YOUR WHY • PERSONAL CHALLENGES • DESIGN THE PERFECT WEEK • ACTIVITY NOT INTENSITY • THE PERFECT YOU 
Come and join me on my key note on 5 steps to improving your lifestyle. 
Link in my bio 👆🏻👆🏻👆🏻 #newenergyfitness #keynote #newenergyyoga #lifestyle #coach #inspire #why #results #transformation

Calling all Yogis ...SUNDAY 24th MARCH- Book now for this opportunity to work with the amazing Simon Haddon-Schmid on how to get the most out of YOUR LIFE through simple but powerful changes. Contact Reception at New Energy Yoga or New Energy Fitness for details and to book. ・・ Limited spaces available 👊🏻👌 @newenergyfitness @i___am___simon Want to improve your lifestyle ? • FIND YOUR WHY • PERSONAL CHALLENGES • DESIGN THE PERFECT WEEK • ACTIVITY NOT INTENSITY • THE PERFECT YOU Come and join me on my key note on 5 steps to improving your lifestyle. Link in my bio 👆🏻👆🏻👆🏻 #newenergyfitness #keynote #newenergyyoga #lifestyle #coach #inspire #why #results #transformation

Looking for a way to spend Mother’s Day? We have mixed up our timetable to bring three different styles on this special Sunday. 
And to finish the day with Jamie John’s ‘Down the Rabbit Hole’ Workshop - two hours of uninterrupted Yin yoga relaxation! 
#newenergyyoga #winchesteryoga #yoga #namaste #yogahampshire #giftsforher #mothersday

Looking for a way to spend Mother’s Day? We have mixed up our timetable to bring three different styles on this special Sunday. And to finish the day with Jamie John’s ‘Down the Rabbit Hole’ Workshop - two hours of uninterrupted Yin yoga relaxation! #newenergyyoga #winchesteryoga #yoga #namaste #yogahampshire #giftsforher #mothersday

A fresh & beautiful morning here in Winchester! Why not start your week with a class here at our studio. Spaces this evening: 
Yin & Yang 5:15 pm with Daphne Bath
Power Yoga 7:45 pm with Jamie John 
#newenergyyoga #winchesteryoga #yoga #namaste #yogahampshire #timetable #springflowers

A fresh & beautiful morning here in Winchester! Why not start your week with a class here at our studio. Spaces this evening: Yin & Yang 5:15 pm with Daphne Bath Power Yoga 7:45 pm with Jamie John #newenergyyoga #winchesteryoga #yoga #namaste #yogahampshire #timetable #springflowers