Winchester's Inspiring Yoga Studio

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

Down the Rabbit Hole

Down the Rabbit Hole

Sunday 16th December 2018

18:00 - 20:00

Jamie John

Yule Yin and Yang Yoga

Yule Yin and Yang Yoga

Friday 21st December 2018

19:30 - 21:30

Hannah Fletcher

Down the Rabbit Hole

Down the Rabbit Hole

Sunday 6th January 2019

18:00 - 20:00

Jamie John

Today

TimeClassInstructorBook
08:30 - 09:30Hathawith Nikki Lynds-XavierBook Now
10:00 - 11:00Lava Flowwith Nikki Lynds-XavierBook Now
Jade loving National Christmas Jumper day at New Energy Yoga 😜. Come on down and book into a class today or why not buy a Christmas gift voucher for a loved one! 💕. #newenergyyoga #winchesteryoga #christmasjumperday #loveyoga #worstpunever

Jade loving National Christmas Jumper day at New Energy Yoga 😜. Come on down and book into a class today or why not buy a Christmas gift voucher for a loved one! 💕. #newenergyyoga #winchesteryoga #christmasjumperday #loveyoga #worstpunever

Looking for the perfect gift? 🤩 ‘An Introduction to Yoga’ Workshop.

So you want to know what all the fuss about Yoga is? Join Jo who will lead you through a series of core yoga postures. This workshop will be a physical practice - explore the Eight Limbs of yoga, different breathing techniques and meditation.

The workshop is perfect for beginners or even those who have been practising for some time who want to take their practice back to basics and learn more about Yoga. Why not use one of our gift vouchers and treat your loved ones. To find out more phone us on 01962 454300 or go onto our website. https://www.newenergyyoga.co.uk/gift-vouchers  #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

Looking for the perfect gift? 🤩 ‘An Introduction to Yoga’ Workshop. So you want to know what all the fuss about Yoga is? Join Jo who will lead you through a series of core yoga postures. This workshop will be a physical practice - explore the Eight Limbs of yoga, different breathing techniques and meditation. The workshop is perfect for beginners or even those who have been practising for some time who want to take their practice back to basics and learn more about Yoga. Why not use one of our gift vouchers and treat your loved ones. To find out more phone us on 01962 454300 or go onto our website. https://www.newenergyyoga.co.uk/gift-vouchers #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

Meet the Wonderful Jo Welch 💫Her classes are a gentle, rounded Hatha yoga that flows with the breath. Tips and options are offered along the way so that everyone can practice at their own level. Class themes vary to encourage a fresh approach to the postures, inspire the way you practice and take the lessons learned into the way you live your life off the mat 💭 #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

Meet the Wonderful Jo Welch 💫Her classes are a gentle, rounded Hatha yoga that flows with the breath. Tips and options are offered along the way so that everyone can practice at their own level. Class themes vary to encourage a fresh approach to the postures, inspire the way you practice and take the lessons learned into the way you live your life off the mat 💭 #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

Reposting @nikkilyndsxavier:⠀
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Reposting @nikkilyndsxavier:⠀ ...⠀ "Tonight’s Stiff classes @newenergyyoga 7.20 & 8.30pm we’re learning how to engage our core #stiffguyyoga #mensyoga #yoga #winchesteryoga #winchester"