Winchester's Inspiring Yoga Studio

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

Flowing Into Forward Bends

Flowing Into Forward Bends

Saturday 23rd February 2019

14:00 - 16:30

Rachel Lovegrove

Down the Rabbit Hole

Down the Rabbit Hole

Sunday 24th February 2019

18:00 - 20:00

Jamie John

New Moon in Pisces

New Moon in Pisces

Saturday 2nd March 2019

14:00 - 17:00

Kwali Kumara

Today

TimeClassInstructorBook
18:30 - 19:30Hathawith Jo HogartyBook Now
20:10 - 21:10Stiff Guy Yoga (Beginners)with Nikki Lynds-XavierBook Now
End your week with an energising class and join Dani for a Friday Ashtanga Inspired Flow class at 18:10 tomorrow - book now on www.newenergyyoga.co.uk

#newenergyyoga #winchesteryoga #fridayfunday #yoga #winchester

End your week with an energising class and join Dani for a Friday Ashtanga Inspired Flow class at 18:10 tomorrow - book now on www.newenergyyoga.co.uk #newenergyyoga #winchesteryoga #fridayfunday #yoga #winchester

Spaces available for Kwali's New Moon in Pisces Workshop 
This will be running on Saturday 2nd March 14:00-17:00. £35 non-members £30 NEF members.

Take a deep dive into the depths of your soul as we journey into the mystical Waters of Pisces. We will unlock the power of the five elements through meditative movement to harness the power of the kundalini so your inner mermaid can swim through the ocean of the mind with ease 🧜🏼‍♀️🧜🏼‍♂️ On the depths of the sea bed we will uncover any precious jewels that have been hidden under the weight of sadness and melancholy. We will sew new seeds in the sands of time that will support us as we continue to expand. The experience will be crystallised with a sacred sound bath to feel revitalised, refreshed and restored! 
To book: 01962 454300 Website: www.newenergyoga.co.uk 
#yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

Spaces available for Kwali's New Moon in Pisces Workshop This will be running on Saturday 2nd March 14:00-17:00. £35 non-members £30 NEF members. Take a deep dive into the depths of your soul as we journey into the mystical Waters of Pisces. We will unlock the power of the five elements through meditative movement to harness the power of the kundalini so your inner mermaid can swim through the ocean of the mind with ease 🧜🏼‍♀️🧜🏼‍♂️ On the depths of the sea bed we will uncover any precious jewels that have been hidden under the weight of sadness and melancholy. We will sew new seeds in the sands of time that will support us as we continue to expand. The experience will be crystallised with a sacred sound bath to feel revitalised, refreshed and restored! To book: 01962 454300 Website: www.newenergyoga.co.uk #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #hampshireyoga #yogaworkshop #namaste #health #yogi

~ Yoga for Runners Workshop on Tour! ~
.
.
Excited to share that my Yoga for Runners workshop is going on tour! There was such a great response to it in London that I’m looking forward to taking this further afield. This summer I’ll be teaching it at @newenergyyoga in Winchester on Saturday June 8th. If you run and are in the vicinity it would be great to have you come and join us! Link to book is on the link tree in my bio. If you have a studio that would like to host this workshop please get in contact and let’s chat! 🏃‍♀️✨🤸‍♀️
.
.
.
.
#yoga #run #runningyogi #yogaforrunners #yogaforathletes #longdistancerunner #postrunstretch #postrunyoga #yogaeverydamnday #runningyogacollective #runnersofinstagram #runningmotivation #runlondon #newenergyyoga #winchesteryoga #marathontraining #runuk #runninginspiration #breathe #mindfulnessforathletes #winchester

~ Yoga for Runners Workshop on Tour! ~ . . Excited to share that my Yoga for Runners workshop is going on tour! There was such a great response to it in London that I’m looking forward to taking this further afield. This summer I’ll be teaching it at @newenergyyoga in Winchester on Saturday June 8th. If you run and are in the vicinity it would be great to have you come and join us! Link to book is on the link tree in my bio. If you have a studio that would like to host this workshop please get in contact and let’s chat! 🏃‍♀️✨🤸‍♀️ . . . . #yoga #run #runningyogi #yogaforrunners #yogaforathletes #longdistancerunner #postrunstretch #postrunyoga #yogaeverydamnday #runningyogacollective #runnersofinstagram #runningmotivation #runlondon #newenergyyoga #winchesteryoga #marathontraining #runuk #runninginspiration #breathe #mindfulnessforathletes #winchester

Love is in the air, and what better way to show you care  than with a carefully chosen gift  from New Energy Yoga or Fitness - you choose!

Gift vouchers, stainless steel water bottles, massage, yoga ... call and find out more:  01962 435064

#winchester fitness #newenergy Fitness #newenergyyoga #happyvalentinesday

Love is in the air, and what better way to show you care than with a carefully chosen gift from New Energy Yoga or Fitness - you choose! Gift vouchers, stainless steel water bottles, massage, yoga ... call and find out more: 01962 435064 #winchester fitness #newenergy Fitness #newenergyyoga #happyvalentinesday