Winchester's Inspiring Yoga Studio

Situated in the heart of Winchester, we offer an authentic yoga experience in a beautiful and inspirational studio that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

All of our classes are available on a flexible pay-as-you-go basis, and our team would be delighted to help find the right class for you!

Release the Spine

Release the Spine

Saturday 1st June 2019

14:00 - 16:30

Rachel Lovegrove

Down the Rabbit Hole

Down the Rabbit Hole

Sunday 2nd June 2019

18:00 - 20:00

Jamie John

Yoga for Runners

Yoga for Runners

Saturday 8th June 2019

14:30 - 17:00

Rosalind Southward

Today

TimeClassInstructorBook
16:30 - 17:30Restorativewith Meltem Ashton covering for Jade ColesBook Now
18:10 - 19:10Power Yogawith Charlie Smith covering for Jade ColesBook Now
The Poetics of Vinyasa: Advancing with Grace on Saturday 29th June, 2:30 - 5:30 pm with David Kam 💫

We’re ecstatic to have David teach here in Winchester next month 🤩 Join David in appreciating the journeying aspect of vinyasa from the dynamic to the restorative calm.

Explore the spectrum of ‘surrender’ and ‘resistance’ between and within asanas to our desired scales of expression.

We will honour the organic unfolding of movements. Cultivating efficiency, fluidity and ultimately presence in practice. Open to curious movers of all levels with an open mind! Book now limited spaces available! 
#yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi

The Poetics of Vinyasa: Advancing with Grace on Saturday 29th June, 2:30 - 5:30 pm with David Kam 💫 We’re ecstatic to have David teach here in Winchester next month 🤩 Join David in appreciating the journeying aspect of vinyasa from the dynamic to the restorative calm. Explore the spectrum of ‘surrender’ and ‘resistance’ between and within asanas to our desired scales of expression. We will honour the organic unfolding of movements. Cultivating efficiency, fluidity and ultimately presence in practice. Open to curious movers of all levels with an open mind! Book now limited spaces available! #yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #yogi

Reduce your stress and tap into your creativity and happiness🌈

Many of us think meditation is too hard, we don't have time or we don't know where to start. We need change in our lives but we don't know how to do it! 
Join Laura on Friday 5th of July from 7:30 - 9:00 pm. This Modern Meditation workshop will bust the myths and give you practical tools and knowledge to make meditation attainable and accessible for your busy modern life

#yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #modernmeditation

Reduce your stress and tap into your creativity and happiness🌈 Many of us think meditation is too hard, we don't have time or we don't know where to start. We need change in our lives but we don't know how to do it! Join Laura on Friday 5th of July from 7:30 - 9:00 pm. This Modern Meditation workshop will bust the myths and give you practical tools and knowledge to make meditation attainable and accessible for your busy modern life #yoga #winchester #hampshire #yogawinchester #yogahampshire #yogaworkshop #namaste #health #modernmeditation

Poppy Koumis will be covering the following classes ☀️ Book your space and find your flow

Today - Vinyasa Flow 6:10pm - 7:10pm
Sunday 26th - Vinyasa 11:15am - 12:15pm 
#yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #namaste #health #yogi

Poppy Koumis will be covering the following classes ☀️ Book your space and find your flow Today - Vinyasa Flow 6:10pm - 7:10pm Sunday 26th - Vinyasa 11:15am - 12:15pm #yoga #winchester #hampshire #yogawinchester #winchesteryoga #yogahampshire #namaste #health #yogi

Join Daphne every Saturday for Yin Hatha Fusion from 12:30 - 1:30 pm 😁 A signature class, which combines the best of both worlds

Yin is a calm, meditative practice, which helps to still the mind, and works joints and tissues of the body to enable maximum flexibility and mobility

Hatha builds strength and stamina by working with the muscles and bringing full awareness of how our bodies can release, move and open

This class is suitable for all abilities including those who are new to Yoga. You will leave the studio feeling calm, loose and elongated

#yoga #winchester #hampshire #yogawinchester #yogafusion #yogahampshire #namaste #health #yogi

Join Daphne every Saturday for Yin Hatha Fusion from 12:30 - 1:30 pm 😁 A signature class, which combines the best of both worlds Yin is a calm, meditative practice, which helps to still the mind, and works joints and tissues of the body to enable maximum flexibility and mobility Hatha builds strength and stamina by working with the muscles and bringing full awareness of how our bodies can release, move and open This class is suitable for all abilities including those who are new to Yoga. You will leave the studio feeling calm, loose and elongated #yoga #winchester #hampshire #yogawinchester #yogafusion #yogahampshire #namaste #health #yogi