A darkened burrow, dappled by candlelight; warm, comforting and restful...
In deeply restorative surroundings, surrender your body to the stillness of Yin yoga with long, sleepy holds. Time slips away, aches and pains dissolve into the distance and a feeling of wellness arises.
Each monthly workshop sees a curation of breath-work, seasonal inspiration, fragrance, meditation, sound and spoken word. Yin Yoga works as acupressure to focus on connective tissues, organs and deep fascia stretches. Bring a cosy extra layer for your ultimate comfort.
Everybody is welcome to tumble down the Rabbit Hole...