The midday sun is beginning to sink lower now and nights are getting noticeably longer, it can only mean the reign of summer is coming to an end.
As the seasons transition it can sometimes play havoc with our mind, body & spirit.
Join Jade for an afternoon of nourishing practises to ease you into the new Autumnal season, the Autumn is a time for letting go & grounding.
Expect a little journaling, a Yoga Asana practice that will Nourish your Spine & Open your Heart and an introductory to The doTERRA Essential Oils.
We will explore the powerful emotional and physical benefits of certified pure grade essential oils and how they can support you as the season starts to change.
We will cover:
All attendees will take home a custom made doTERRA Essential oils blend.
You'll leave feeling grounded, nourished, rejuvenated and more connected to yourself and nature - ready for Autumn.