Explore the map of the body’s meridians through hands-on exercises and learn to locate useful acupressure points for self-care. Discover the role of Yin energy and how to preserve and nourish it in this fun, relaxing and enlightening workshop brought to you by Kyla Phillips and Hannah Fletcher.
Experience the feeling of tuning into your body’s Qi and how to nurture its flow. Culminating in a tea meditation and gentle, nourishing Yin yoga practice.
This workshop is suitable for all levels.
Kyla is a combined TCM and Five Element Acupuncture practitioner and a member of the British Acupuncture Council. She graduated 6 years ago from the College of Integrated Chinese Medicine in Reading and now runs a busy practice in Farnham, Surrey.
Hannah is part of the New Energy team, working as a massage therapist at the gym and Yin teacher here at our studio. They met at a WI meeting many moons ago and have stayed connected through their shared passion for learning, particularly about energy and the body. It felt like time to share this well of experience for those just dipping their toes into this sea of learning.