Detox Yoga: Spring into Shakti

This yoga workshop is especially for the Spring time of year, using the detox yoga flow and relaxing yin yoga to gently cleanse the liver. Detox yoga can bring harmony and positive health to the emotional and mental well being so you are fit and ready to shine through spring season! In between intervals of short yoga sequences, you would drink a glass of spring water with mint and lemon, which helps to purify the body systems.

Wai Chung has over 15 years yoga experience with 8 years of teaching experience, bringing a down to earth and light hearted approach.

  • Saturday 17th March 2018
  • 13:30 - 16:30
  • Wai Chung
  • £35New Energy Fitness members save £5