Dani was first introduced to Yoga through attending a Post-natal Yoga class and instantly fell in love with the Practice. Given her background as a qualified ballet and contemporary dancer, the physical postures often came easily to her. However, what inspired her most about yoga was how she overcame many mental challenges through practising. It helped her balance the stresses of everyday life and the strains of being a working Mum of two young children. Along with mindfulness meditation, her Yoga practice has helped her grow stronger, more flexible, focused and has inspired her to be more mindful in every area of my life.
Dani has spent the last 12 years teaching children in Primary Schools and Dance Classes, so teaching something else she loved seemed like a natural transition. In 2017, Dani began training as a Registered Yoga Teacher with YogaLondon in Ashtanga based Vinyasa Flow and Ashtanga (Primary Series).
Dani’s classes combine creative sequencing with dynamic flows and a dose of mindfulness to help deepen your practice. Her classes are suitable for all levels as she guides you through variations to make postures more accessible for beginners, as well as challenging more experienced students. With a particular focus on alignment and the breath, she endeavours to help you nurture your body, mind and soul through yoga; allowing you to step off the mat feeling refreshed and balanced.