A Workshop to Tackle Back Pain and Mobility.
Iyengar Yoga is adaptable to deal with all kinds of ailments, injuries and conditions that might hinder our lives.
Whether due to poor posture, injury, hereditary conditions or illness, the application of Iyengar yoga to such conditions can help to improve mobility and strength, alleviate pain and prevent it from returning.
Run by Senior Iyengar Yoga instructor, Rachel Lovegrove, will look at simple techniques as well as more in-depth methods of therapeutic yoga to help with all kinds of back problem.Yoga experience is desired but not essential.
- This workshop will take place on Saturday 8th February 2020.
- It will start at 2:15pm and finish at approximately 4:45pm.
- Your teacher is Rachel Lovegrove.
- It is priced at £35 per person .