Rocket Around the Christmas Tree

Rocket around the yoga mat!

Pre Christmas workshop, take time for yourself and try something new! This workshop will be fun, challenging and you will learn more about alignment as we playfully move 360 degrees around our mats.

We will build heat, improve flexibility and focus with this dynamic Vinyasa/Ashtanga series. This is the perfect taster to Rocket yoga, as each pose will be broken down for all levels.

Post practice... indulge yourself with a rocket juice and a fiery protein ball.

  • Saturday 14th December 2019
  • 14:30 - 16:30
  • Jade Coles
  • £25New Energy Fitness members save £5