Yoga Clinic: Crow Pose

Learn to Fly!

These clinic style masterclasses will break down some of those daunting or hard to attain postures and give you classroom anatomy knowledge.

Learning about your individual bodies and practicing in your own time; these workshops will give you the ability to safely try the Asanas at home and in your favourite classes with confidence.

  • Anatomical discussion of crow and crane pose, the challenges and difficulties.
  • The how? And quite frankly, the why?
  • Warming yoga sequence to build strength.
  • A slow, safe space to practice with individual guidance.
  • Sunday 18th August 2019
  • 15:00 - 17:00
  • Jamie John
  • £30New Energy Fitness members save £5