Flow State: Poetry in Motion

To be in a state of flow is to be immersed in timelessness, moving without a desire for an outcome a remembrance that we are already 'there'.

During this workshop, we will explore the deep and reciprocative relationship with gravity as a way to find effortless grace and ease. A deep, soulful and delicious flow journey sprinkled with explorations of deeper backbends and playful transitions weaved in to a rhythmic, cyclical dance with breath and intention. Strong, Fluid, Playful.

 

Calli has been practising yoga for over 20 years, has over 500 hours of training, co-creates & facilitates foundation and advanced level teacher trainings, and teaches retreats and workshops internationally.

She is known for her strong, fluid, intelligently sequenced, creative flows that weave beautiful intention, with slow mindful movements.

Calli is passionate about intelligent and intuitive movement believing that our yoga practise should reflect the fact that we are all one off masterpieces, individual blueprints in human form, there is no one size fits all, so encourages practitioners to trust in the innate intelligence of the body. Her playful, lighthearted and passionate approach will have you making shapes you never thought possible.

Find out more about Calli at - www.calliyoga.co.uk

  • Saturday 10th August 2019
  • 14:00 - 16:30
  • Calli Popham
  • £35New Energy Fitness members save £5