A fun and gentle Xmas Workshop with Daphne working with the Chakras.
Within the body exist a series of minor and major energy centres called Chakras. Each of the seven major chakras has its own distinct character and relates to a unique aspect of our being. We will journey through the Chakras in a gentle, fun and inspiring class that is suitable to all. The journey will end with a Christmas themed visualisation Restorative class and introducing Sankalpa a powerful tool for giving purpose to your life, for directing your life towards a chosen goal.
Includes bucks fizz, canapes and santas sack lucky dip.